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Jen Schwartz

Maternal Wellness Expert, Healthline Contributor


Jen Schwartz is a speaker, thought-leader and founder of Motherhood Understood, a leading support community and story-sharing hub for women impacted by pregnancy, postpartum mental and emotional issues. She is committed to shining light on the darkest of places, where maternal mental health taboos have been hiding out, trying to make mothers believe they are not enough and all alone. Jen has a highly-engaged community of over 150,000 women and has shared her prolific writings with Forbes, Healthline, The Mighty, Romper, Motherly, The Bump, Happiest Baby, Thrive Global, and more.

Ask Jen how to

  • Plan for postpartum
  • Make sense of 'new mom' feelings
  • Learn how your partner can support you
  • Detect your mental & emotional needs
  • Grow your motherhood community

    How it works

    • 1

      Ask your question

      Ask questions from Jen via
      private video messages or texts.

    • 2

      Get personalized advice

      Get a video message with
      personalized advice from Jen.

    • 3

      Continue the conversation

      Ask follow-up questions and keep
      the conversation going Jen.


24-hour response

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